Benefits of eating Raisins (Kismish)
Tags: benefits   kishmish   raisins   eating   dried   fruits   fun   comes   winter   health  

Eating dried fruits is always fun, Raisins is also comes in the category of dried fruits. Kismish is available throughout the year and most interesting thing about Kismish is you don’t need to spend time cooking them. They are best option for evening snack.

Raisins (Kismish) are small in size and sweet in taste. Raisins are known as Kismish only in India. Raisins are known as source of energy. There are available in the market in different varieties. Some varieties of raisins are Sultana, Malaga, Monukka, Muscat and Currant. There are some healths benefits of Raisins are as follow.




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