Digestive system is most important part of our body. Food which we eat digestive system helps to consume that foods. Digestive organs break the food in parts and unlocking all the nutrients, vitamins, fats and proteins. After that passes the energy to whole body.
Too much stress, poor dietary habits, infections and too much medication are not good for our digestive system. Well balanced diet is very important to improve the digestive system power.
Here are top 5 super foods which help to improve the digestive system.